Take Control of Your Pornography Use

Do you sometimes worry that you are spending too much time thinking about – or accessing – pornographic material?

Pornography can lead to similar problems as drugs and alcohol – where you use more than you want to, or more than is healthy for you. Pornography addiction is similar to drug or alcohol addiction in that the pre-occupation to use it is so strong that it can start to negatively impact relationships and daily responsibilities. Often there are strong feelings of guilt or shame, lots of excuses (even lies, sometimes) and despite the risks or consequences, it can feel impossible to stop. 

If this sounds like you – Helm can help.

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