Take Charge,
Feel Better.

Helm provides individually tailored guidance and support to give you the power to change, for yourself and those around you.

When certain behaviours start to disrupt our lives, the knock-on effects for our general health, wellbeing and relationships can be far-reaching.

You might find it hard to manage your emotions, use drugs to deal with how you’re feeling, drink or gamble to excess. Life may be difficult to navigate at the moment and your usual ways of coping are hindering rather than helping. That’s where Helm comes in.

Helm specialises in helping men to get their life back on track, confidentially and without judgement.

An innovative service, Helm is the brainchild of professionals with over 30 years experience helping men tackle issues causing distress and disruption. We know what works, and we know how to develop effective behavioural health plans designed for individuals and their unique situations.

Helm offers counselling and other support services that can be accessed quickly, online, in-person or over-the-phone. Our programs are led by a team of qualified counsellors, coaches and psychologists who are available six days a week at a time that suits you.

I needed to make some changes, not just for me, but for my family.

Amir 32

Learn more about how
we can help