Helm provides counselling and other support services to help get life back on track. Whether that’s tackling alcohol or drug use, relationship concerns or difficulty managing emotions, Helm is in your corner.
I am seeking support for…
At Helm, we have different services to suit different needs and situations
Power to Change Program
An online program of 6 x 40-minute guided sessions, with activities to complete in between, to provide targeted help for alcohol and drug use, and problematic gambling. It’s an important first step and may be all you need to achieve your goals.
Counselling Sessions
These are 50-minutes long and where you’ll meet with a qualified counsellor online, over the phone or face to face. They’ll focus on helping you get what you need from Helm, identify goals and work with you on achieving those outcomes.
Meet Some of Our Counsellors
Leanne Bottomley
Psychologist
“I will meet you wherever you are on your journey”
Pushba Thangaraju
Clinical Psychologist
“My goal is to help people in a safe and effective manner”
Martin Grinter
Clinical Psychologist
“I always aim to develop a strong working relationship with my client so they feel heard and understood”
