Helm provides counselling and other support services to help get life back on track. Whether that’s tackling alcohol or drug use, relationship concerns or difficulty managing emotions, Helm is in your corner.
I am seeking support for…
At Helm, we have different services to suit different needs and situations
Power to Change Program
An online program of 6 x 40-minute guided sessions, with activities to complete in between, to provide targeted help for alcohol and drug use, and problematic gambling. It’s an important first step and may be all you need to achieve your goals.
What does it mean if a service is accredited to the National Safety and Quality Digital Mental Health Standards?
A government agency called the Australian Commission on Safety and Quality in Health Care wrote the Digital Mental Health Standards to help people identify high quality digital mental health services. They worked with people who use digital mental health, mental health experts and industry to make sure that accredited services pay attention to the things that keep services safe.
An accredited service keeps your information private and they will ask for your feedback to make the service better. They also make sure their services are based on strong evidence.
A service gets accredited by an approved agency that has been trained to check for safety and quality issues. They check evidence to show the service meets the Digital Mental Health Standards so you can know that the service keeps people safe.
The Commission has more information on the Digital Mental Health Standards and what accreditation means.
Counselling Sessions
These are 50-minutes long and where you’ll meet with a qualified counsellor online, over the phone or face to face. They’ll focus on helping you get what you need from Helm, identify goals and work with you on achieving those outcomes.
What does it mean if a service is accredited to the National Safety and Quality Digital Mental Health Standards?
A government agency called the Australian Commission on Safety and Quality in Health Care wrote the Digital Mental Health Standards to help people identify high quality digital mental health services. They worked with people who use digital mental health, mental health experts and industry to make sure that accredited services pay attention to the things that keep services safe.
An accredited service keeps your information private and they will ask for your feedback to make the service better. They also make sure their services are based on strong evidence.
A service gets accredited by an approved agency that has been trained to check for safety and quality issues. They check evidence to show the service meets the Digital Mental Health Standards so you can know that the service keeps people safe.
The Commission has more information on the Digital Mental Health Standards and what accreditation means.
Meet Some of Our Counsellors

Sue Todorov
Social Worker
“I aim to help you understand your inner strengths and tap into your resilience so you can find your way forward.”

Tarshi
Psychologist
“The good life is a process, not a state of being. It is a direction, not a destination”
– Carl Rogers.

Roee Kohn
Mental Health Social Worker
“I’m passionate about empowering clients to feel stronger, more hopeful and more confident”