When people are experiencing emotional and mental distress, social isolation one of their main concerns can be finding a healthcare provider who truly understands their situation and can provide the support they need.  

At Helm, we offer specialised counselling services and can support all NDIS participants regardless of how their funding is managed. 

Treatment and recovery may come in various ways, but it takes genuine care and support to help participants get back on their feet. At Helm, we have over 30 years of experience helping people improve their mental health and build their capacity to achieve their goals.  We know what works, and we know how to develop effective strategies to help with a variety of concerns that may be impacting your daily life. 

How NDIS counselling can help you 

There are times when you might feel anxious, scared, frustrated or upset. It’s in these situations that our experienced counsellors can work through your concerns, so you feel less overwhelmed and more in control. 

They can help you cope better with your everyday stresses and challenges to; 

• Improve the quality of your life 
• Improve your mental health 
• Build your capacity 
• Increase your independence. 

They’ll do this by; 

• Getting to know your wishes and goals  
• Conducting evaluation tests that will identify the best approach 
• Helping you developing healthy and effective coping mechanisms that can ease traumatic or stressful situations 

• Adjusting the treatment plan according to the changes in your needs 
• Continuously check your progress and development 

What topics can I talk about? 

Counselling is a valuable service that enables you to work through a problem or issue with a trained professional.  

The biggest benefit of counselling is that it provides a safe space to discuss what is going on in your life without fear of judgement. These can include a range of topics such as:   

• Grief and loss 
• Stress, anxiety, and depression 
• Relationship issues 
• Addiction, such as alcohol, drugs or gambling 
• Loneliness and isolation 
• Work and career issues 
• Abuse 
• Trauma 
• Self-esteem difficulties 
• Coping with life challenges 

No issue is too big or small, and there are many ways a counsellor can support your concerns, personal treatment goals and improve wellbeing. 

How do I access Helm services? 

Helm offers counselling services that can be accessed quickly – online, in-person or over-the-phone. Our programs are led by a team of qualified counsellors, facilitators and psychologists who are available at a time that suits you. 

Helm is a registered NDIS provider and offers services to both self-managed and plan-managed participants.  Simply tick the appropriate box when making a booking to tell us about your funding.